At this special time of the year, I like to pause and reflect on what I’m thankful for. No matter where you are in your life there is ALWAYS something to be thankful for. Being alive, eating healthy food, being able to sleep somewhere warm…..
So, a few things I’m thankful for are:
- Getting to personally work with you and share life tools to help you get “unstuck” and transform your life.
- The life I’ve been blessed with – allowing me to spend time with the people I really care about (my family and friends); not having to use an alarm clock ever again or answer to a “boss” ever again!
- My dogs who are always by my side, giving unconditional love.
- Meditation, connecting with my intuition and inner peace, plus showing others how to do the same.
The game of Gratitude is something I do my best to practice every day… and I encourage my clients to do the same.
Everyday I light a candle and say Thank You. I’ve noticed a direct link between the amount of GRATITUDE I have during the day and how those days pan out for me.
I’ve also noticed that the more gratitude I have in my life and the more I hang out with other people with lots of gratitude in their lives… well, the better and more graceful my life is.
And the more I’m grateful, the better I get at it.
My business has grown way beyond even my wildest dreams. In fact, when I look at the magnitude of it all, I just have to laugh at what’s happened – it’s almost hard for me to believe…
And that’s just the start of it. I’ve got a wonderful family – a wonderful Mum, a great man, fantastic kids and now 5 gorgeous grandkids.
We live in a beautiful place.
And I’ve got amazing friends who help turn my life into a crazy adventure.
I’ve got a fantastic team that makes my vision for my business happen with style and grace.
And that business has enabled me to help people from all over the world, whether they’ve been “stuck” with falling pregnant; “stuck” with their financial flow; “stuck” with a physical illness; “stuck” with a broken heart; “stuck” with being overweight; “stuck” with an unfulfilled relationship; “stuck” with a huge loss or just “stuck” and didn’t know which direction to take.
There’s a lot of people who have been able to reach balance, peace, calm and happiness by following my teaching. I think that’s really cool, and it’s something I’m hugely proud of.
I could go on and on… but you get the point. Things are going pretty well.
So yes, I’m grateful. Very grateful.
And that’s important – because I’ve learned that being grateful is one of the most critical life skills you can have.
Playing the daily gratitude game is just a matter of consciously taking time on a regular basis to acknowledge everything you have to be grateful for.
Just take a few minutes right now, and reflect on FIVE things that you’re grateful for.
Now this is even more powerful if you actually speak those things out loud instead of just thinking about them. And it’s even better if you write them down.
So how did that feel? Do you feel happier? Lighter? More alive?
This really is a wonderful exercise to do each morning when you wake, at night when you go to bed, walking your dog, in the shower or any place you fancy!
It’s truly magical – when you play the Gratitude game, you will not only be happier… but you’re going to start to achieve more in your life.
This may sound too good to be true!
But trust me, this is powerful stuff. I have experienced it over and over in my life.
It comes down to this: you can go through your life feeling “stuck”, looking to blame other people and wondering why things aren’t coming easier to you… or you can go through your life feeling grateful for all you have.
It’s your choice.
But I’ve been around a LOT of super-successful people, and they mostly fall on the “gratitude” side of things.
Bottom line – if you want to achieve great things in your life (and great success), then Gratitude is one of the key life-skills you need to master.
The good news is that it’s also one of the easiest. And you’ll be a lot happier for it.
There is so much to be thankful for.
I get emails from people all the time, looking for solutions to help with their spouse/parents/kids/colleagues; depression; self-harming etc
And I am so thankful to use my Core Transformational program to help them transform their lives.