Tag Archives: fat

Do you hate your body?

It’s that time of year again – London Fashion Week and apparently the top snack is advocado on toast! No wonder the models are skinny!  Which brings us to the old debate of whether our models should be skinny or not. Some believe it’s a negative influence…. “…With designers allowing super skinny models to be […]

Stress & Depression

I was chatting to a client this week who felt unhappy and believed that smoking helps him de-stress.  In fact it was creating increasing anxiety and fear about becoming terminally ill.   Another client mentioned that having a “drink” helped her de-stress.   Their ‘belief’ that these methods of ‘de-stressing’ were really helping them – […]