Self-Help Programmes & Challenges
The 7-Day Inner Relationship Challenge
In this mini-challenge, your will discover that every relationship you have is a reflection of how you relate and interact with yourself. Your relationship with a friend shows you just as much about your ‘self -relationship’ as an interaction you have with a stranger. Each relationship and interaction are different, yet they each give you the opportunity to realize how much you love, accept, and honour yourself.Click here to Purchase
The Anxiety Toolbox
Ever feel like you want to pull your hat down, put on sunglasses and just fast forward through this phase of your life? Nothing feels right. I can help you. I get how tough it is to be at the crossroads of “I have to be let out of this” and “I have no idea how.” You deserve to live a happy life. And the truth is – the clock IS ticking. So what are you going to do about it?Click here to Purchase
The Rainbow Within
Paperback from £5.50
A rabbit whose name is Bumbly, seeks self enlightenment by searching for the colours of the rainbow (which relate to the energy chakras – The body has spinning energy centres that look like spinning wheels and are called Chakras (pronounced sha-kra) – the Sanskist word for “wheel”. Holding your attention on a particular colour brings that vibration into your energy field and has an effect on your consciousness, which can experience as a change in mood. Click here to Purchase
I Am Indigo
Paperback from £2.00
Indigo is the merging of violet and blue within the light spectrum. It’s the colour of the sixth chakra, commonly known as the ‘third eye’, partly because of its position over the pineal gland and between the brows. Indigo is ‘seeing’ beyond the capabilities of the eyes.
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The Fruit Book
Cooking is fun. And the earlier, you learn, the better fun it is. I am committed to helping you help yourself. I believe that your body is worthy of good care and that no-one is more suitably qualified to care for it than yourself.
When I was 9 years old my Mum gave me “My Learn-To-Cook Book” and I discovered a world of baking, creating delicious treats to share with my family. But what was most fun of all was the eating!
Cooking is easy and it’s exciting. If you follow carefully, step by step, the recipes in this book, you’ll find that everything tastes delicious. In fact, because you’ve made it yourself, it will taste a hundred times better! So on with your apron and into the kitchen!
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APPs and CDs
£5.99Click here to Purchase
$10.55Click here to Purchase
£1.49 (iTunes)Click here to Purchase
$1.99 (iTunes)Click here to Purchase