Category Archives: Self Love

THANK YOU!

At this special time of the year,  I like to pause and reflect on what I’m thankful for.   No matter where you are in your life there is ALWAYS  something to be thankful for. Being alive, eating healthy food, being able to sleep somewhere warm….. So, a few things I’m thankful for are: Getting to personally work with you and […]

Hello December

HELLO DECEMBER!  There are only 4 weeks left of this year! December brings with it a rush of fresh new energy.  Far from being a slow-paced month, this one will feel like a whoosh! The year 2015 in numerology has been a Universal 8 year, The Year of Action. A year that has pushed us […]

Gratitude

Hey it’s Thanksgiving week and it’s all about bringing gratitude into your life.  Being thankful impacts more than just your personal life, as it reflects in your working life/business and society.  I want to thank you if you have already opted in to read my FREE eBook.  If you haven’t click here  To be grateful:- […]

Make a wish

The Wednesday New Moon We have a new moon again today, Wednesday November 11th. New moons are connected with re-birth and new beginnings. Allow yourself to connect to the energy of the new moon to bring about the new energies you want to create around you, as it will bring health, wealth and happiness We have […]

HONESTY…..

Being honest with yourself makes you fearless. The Demon of our 5th Chakra (Energy Wheel) located at our throat, is lies. A deficiency of this chakra is fear of speaking; a small, weak voice; difficulty putting feelings into words; shyness; unable to sing in tune and poor rhythm in general. Does this ring a bell […]

I feel bullied!

This week, as students get under way with their University course, I’m sharing a letter received recently, which may apply to you or someone you know. “Dear Heather  I’m at University and am living with a bunch of girls who have turned bitchy to me and write comments about me on Twitter. I feel so […]

Let Go of Toxic People in your life

I would like to share with you recent feedback from someone who has completed the “inner relationship” challenge and what they learnt from doing it………….. “Dear Heather I really felt the importance of letting go of toxic people and trying to please them by living up to their expectations.  This was a big challenge as […]

Do you long for more….?

Do you believe that…You can be happy? healthy? fulfilled? experience daily love, peace, kindness and joy? Do you have something deep inside you that longs for more from life and yourself? Most people don’t believe they can have these things. They’ve been ‘programmed’, and maybe you have been as well, by old experiences and traumas, […]