Category Archives: Love

Inner Child

Thank you to all the hundreds of you who watched me talk about Self Fulfilling Prophecy part 1 and part 2 (Facebook Live) last week.  It’s on my facebook page and You Tube if you missed it. I am excited to chat to you again, this Wednesday 20th July at 1.30pm  – all about your inner child.   […]

Secrets of How To Have Successful Relationships In Life

In my last blog I mentioned that it was time for you to RE-FOCUS. I trust you answered the questions about your current work and how you feel where you are at. This week let’s re-focus on your relationships and how to have successful relationships in life – with your family, friends, colleagues, customers, neighbours […]

What Dirty Laundry is poisoning your life?

In my last blog, I spoke about ‘Childhood Imprints’ preventing you from achieving the results you want, even though you feel that you are doing everything right! So today, I wish to share a story about ‘Inheritance’ Inheritance is usually a belief that you picked up from another life and carried over into the present […]

Do you hate your body?

It’s that time of year again – London Fashion Week and apparently the top snack is advocado on toast! No wonder the models are skinny!  Which brings us to the old debate of whether our models should be skinny or not. Some believe it’s a negative influence…. “…With designers allowing super skinny models to be […]

On A Mission

Sometimes we need a little encouragement or a small push to get us going.  We have just come out of Mercury Retrograde, so if you have been feeling heavy, confused, struggling with communication or technology, it should lift shortly. Phew what a relief!  It’s time to get on with it.  Start with yourself, treat yourself […]

Value and Self Worth

My intention for 2016 is to step back from judgement.  Who am I to say whether someone is right or wrong, what their behaviour says about them or to criticize or judge them based on what is going on in their life? In fact, I believe there is no right or wrong, there just IS. […]

THANK YOU!

At this special time of the year,  I like to pause and reflect on what I’m thankful for.   No matter where you are in your life there is ALWAYS  something to be thankful for. Being alive, eating healthy food, being able to sleep somewhere warm….. So, a few things I’m thankful for are: Getting to personally work with you and […]

Let Go of Toxic People in your life

I would like to share with you recent feedback from someone who has completed the “inner relationship” challenge and what they learnt from doing it………….. “Dear Heather I really felt the importance of letting go of toxic people and trying to please them by living up to their expectations.  This was a big challenge as […]