Category Archives: Family

What Dirty Laundry is poisoning your life?

In my last blog, I spoke about ‘Childhood Imprints’ preventing you from achieving the results you want, even though you feel that you are doing everything right! So today, I wish to share a story about ‘Inheritance’ Inheritance is usually a belief that you picked up from another life and carried over into the present […]

Do you hate your body?

It’s that time of year again – London Fashion Week and apparently the top snack is advocado on toast! No wonder the models are skinny!  Which brings us to the old debate of whether our models should be skinny or not. Some believe it’s a negative influence…. “…With designers allowing super skinny models to be […]

Value and Self Worth

My intention for 2016 is to step back from judgement.  Who am I to say whether someone is right or wrong, what their behaviour says about them or to criticize or judge them based on what is going on in their life? In fact, I believe there is no right or wrong, there just IS. […]

THANK YOU!

At this special time of the year,  I like to pause and reflect on what I’m thankful for.   No matter where you are in your life there is ALWAYS  something to be thankful for. Being alive, eating healthy food, being able to sleep somewhere warm….. So, a few things I’m thankful for are: Getting to personally work with you and […]

Hello December

HELLO DECEMBER!  There are only 4 weeks left of this year! December brings with it a rush of fresh new energy.  Far from being a slow-paced month, this one will feel like a whoosh! The year 2015 in numerology has been a Universal 8 year, The Year of Action. A year that has pushed us […]

Do you put it off?

Too many people put off something that brings them happiness just because they haven’t thought about it, don’t have it on their schedule, didn’t know it was coming or are too rigid to depart from their routine. How about all those women who have beautiful silk lingerie in their drawer and are “saving it”? Why? […]

What if we gave GIFTS of TIME?

We have an extended family and this Christmas there will be four generations around our dinner table! We can cross off four of our birthdays in October alone! Then Christmas and another two birthdays are taken care of in December. Huge expense! I know my favourite thing about presents… it’s giving them. I spend extra […]