Category Archives: Health

What is your theme and challenge?

A theme or challenge is a set of lesssons we choose to work on in each lifetime and we choose the themes and challenges before we are born.   Craig was eager to discover his personal goal in life and using Spiritual Response Therapy charts and a dowsing crystal, it was discovered that his theme […]

Mindfulness@Work

Are you up for the Challenge? CLICK HERE TO REGISTER   My goal is to help you do what you love best.  I’m here to empower you to step it up, embrace your vision for your life and make it count! Teaming up with CafeStyle Speedtraining – innovators of experiential learning, we are aiming to […]

Do you long for more….?

Do you believe that…You can be happy? healthy? fulfilled? experience daily love, peace, kindness and joy? Do you have something deep inside you that longs for more from life and yourself? Most people don’t believe they can have these things. They’ve been ‘programmed’, and maybe you have been as well, by old experiences and traumas, […]

Exclusive SUMMER Spiritual Bootcamp

HAPPY HEARTS BOOTCAMP SATURDAY 15TH AUGUST 2015 10.30am – 3.30pm Unique VIP Bootcamp for people seeking guidance, about decisions and the next steps to take, in a beautiful location, on Annie’s Barge, Parndon Mill Lane, Harlow, Essex CM20 Your day will include:- Meditation/Mindfulness/Visualisation – relief of stress and/or anxiety helps pain management improvement in mood […]

Do you feel confident in life?

Would you like an insight into the habits that create confidence within?  Yes, then read on…. When it comes to confidence, one thing is certain: truly confident people always have the upper hand over people with doubts and who feel wary because confident people inspire others and they make things happen.  A recent study showed […]

What exactly are each Chakra?

What is a Chakra?  Chakras can affect your life if they are not open and balanced and moving in the correct direction.  They are spinning energy centres in our body, that look like spinning wheels.  As with all things in our reality, they are linked to sound, light and colour. Chakras are vortices of energy located about […]

Do you put it off?

Too many people put off something that brings them happiness just because they haven’t thought about it, don’t have it on their schedule, didn’t know it was coming or are too rigid to depart from their routine. How about all those women who have beautiful silk lingerie in their drawer and are “saving it”? Why? […]

It’s All About the Base…… – Chakras part 2

In part 1, in my mini video of “What is a Chakra?” I explained they are basically funnels through which we receive energy. To make things simple, the chakra (energy wheel) is often liked to the lotus flower, with each chakra being assigned a different number of petals according to their meaning.  One of the […]