Category Archives: Health

Inner Child

Thank you to all the hundreds of you who watched me talk about Self Fulfilling Prophecy part 1 and part 2 (Facebook Live) last week.  It’s on my facebook page and You Tube if you missed it. I am excited to chat to you again, this Wednesday 20th July at 1.30pm  – all about your inner child.   […]

Self-fulfilling Prophecy

Recently I asked all of you what you would like me to explain and speak about live on FACEBOOK.   Therefore, this Thursday 14th July at 12.30pm I will be chatting about self-fulfilling prophecy.   A self-fulfilling prophecy can be directed at yourself, another person, a group, or even objects. Our thoughts can dramatically alter […]

Time to Re-Focus

This is a perfect time now that Jupiter has moved direct and abundance is on the increase, for you to stop and RE-FOCUS. How are you thinking and speaking about your present job or career? Do you feel out of place where you are at? What if you knew that how you think and what […]

Not sleeping?

insomnia noun habitual sleeplessness; inability to sleep. synonyms: sleeplessness, wakefulness, restlessness; “Dear Heather I don’t remember having trouble sleeping – until lately. Small concerns have grown and my sleep has been disrupted. I just sort of drifted into insomnia. And there I have stayed, on and off, for the last few months. It has meant exhausted […]

The Power of March

March 2016 is a powerful month.   All February we have been getting used to flow of 2016, which is trusting and walking forward without knowing what is around the corner.  The key has been to keep FAITH that all is perfect in divine timing. We are set for four weeks of supportive cosmic energy. So […]

Do you hate your body?

It’s that time of year again – London Fashion Week and apparently the top snack is advocado on toast! No wonder the models are skinny!  Which brings us to the old debate of whether our models should be skinny or not. Some believe it’s a negative influence…. “…With designers allowing super skinny models to be […]

On A Mission

Sometimes we need a little encouragement or a small push to get us going.  We have just come out of Mercury Retrograde, so if you have been feeling heavy, confused, struggling with communication or technology, it should lift shortly. Phew what a relief!  It’s time to get on with it.  Start with yourself, treat yourself […]

What is your priority?

We are still in the Mercury Retrograde.  Have you been re-evaluating your life?   Who has been your priority? What is important to you? Hopefully the answers are coming to you even though you may have felt that you have been taking one step forward and three steps backwards!  Do you remember when you were […]

My Secret Weapon

Ok we’re now in the first week of January so let’s get this party started… As I said in my first Blog Post of 2016, my new eBook was being prepared and I would keep you posted. Meanwhile, I’m sure you have been thinking about setting some intentions to help make this your best year […]

Value and Self Worth

My intention for 2016 is to step back from judgement.  Who am I to say whether someone is right or wrong, what their behaviour says about them or to criticize or judge them based on what is going on in their life? In fact, I believe there is no right or wrong, there just IS. […]