Category Archives: Happiness

Is the grass always greener?

If I were to ask you who you think is happier in the following situations, how would you answer?   Someone living in a penthouse in Knightsbridge or someone living in a flat in Bethnal Green? Someone who has a big house or someone who has a small house? Someone who makes £40,000 year or […]

Exclusive SUMMER Spiritual Bootcamp

HAPPY HEARTS BOOTCAMP SATURDAY 15TH AUGUST 2015 10.30am – 3.30pm Unique VIP Bootcamp for people seeking guidance, about decisions and the next steps to take, in a beautiful location, on Annie’s Barge, Parndon Mill Lane, Harlow, Essex CM20 Your day will include:- Meditation/Mindfulness/Visualisation – relief of stress and/or anxiety helps pain management improvement in mood […]

How Well do YOU handle Challenges?

So people ask – how can I feel happy when I feel up against it? How well do you handle challenges? Maintaining a positive attitude provides the best opportunity to find a solution. If you’re forced to deal with a negative situation, why not do it with a smile? As mentioned in the above video, […]

Do you feel confident in life?

Would you like an insight into the habits that create confidence within?  Yes, then read on…. When it comes to confidence, one thing is certain: truly confident people always have the upper hand over people with doubts and who feel wary because confident people inspire others and they make things happen.  A recent study showed […]

What exactly are each Chakra?

What is a Chakra?  Chakras can affect your life if they are not open and balanced and moving in the correct direction.  They are spinning energy centres in our body, that look like spinning wheels.  As with all things in our reality, they are linked to sound, light and colour. Chakras are vortices of energy located about […]

Do you put it off?

Too many people put off something that brings them happiness just because they haven’t thought about it, don’t have it on their schedule, didn’t know it was coming or are too rigid to depart from their routine. How about all those women who have beautiful silk lingerie in their drawer and are “saving it”? Why? […]


In “Heather’s Helpful Hints” (email being sent out on 1st June – make sure that you have signed up for it)  I explain that the focus in the month of June will be relationships and my last couple of blog posts have been about Weddings; either dealing with parents who are no longer together or whether […]

What does YOUR happiness depend on?

Consider this, most people are happy only when the conditions of their lives present themselves as positive. Let’s take the fictional character Chris.  Chris’s happy.  It’s a nice sunny day, his rent is paid, he’s surrounded with friends and family he loves and Chris anticipates a bright and happy future.  His happiness is the result […]

Embarrasing Bodies

Do you find it interesting watching the program “Embarrassing Bodies” because you are too shy to seek help yourself about the problem that’s being shown? So many people suffer in silence and a huge problem is Haemorrhoids, most commonly known as Piles. They are an uncomfortable swelling of a blood vessel in the rectum or […]

Solar Eclipse – March 20th 2015

A Total Solar Eclipse occurs on March 20th 2015 at 5:36am which will affect us all for the next 6 months. It’s about new beginnings regarding taking a leap of faith our beliefs the acceptance of imperfections and flaws coping skills imagination and intuition selfless service dreams Perhaps even ending a matter that has outgrown […]